These tempting fillings add delicious variety to the usual sandwich fillings. Learn how to make fish, beans, and tempeh into scrumptious, protein-packed sandwiches, guaranteed to delight all types of eaters.You'll be making: Black Bean Burgers with Green...

By now, you’ve probably heard a lot of terms bandied about in the media such as free radicals, inflammation, oxidative stress and antioxidants. In this class you’ll learn what these and other terms actually mean! We’ll also go over the role of essential fatty acids as...

Summer is a fabulous time for parties. Learn how to hose some sumptuous events that just may be the most memorable meals of the season. Celebrate the sultry days of summer by serving up some dynamite dishes spiked with explosive flavors. Myra’s impressive recipes are...

Myra shares her passion for this North African cuisine famous for its aromatic spices, piquant condiments, healthful grains, herbs and greens. You will make couscous the traditional way; prepare an authentic chermoula herb and spice blend; and create a fiery red...

Planning a party (think Halloween) or any gathering at this time of year? Myra’s visionary autumn vegetarian party harvest menu is a cornucopia in itself, bursting with fun flavors, textures, and the glowing colors of autumn leaves. Who could resist this...