Not Your Ordinary Jello Shot
Wednesday, August 5, 2015
In today’s gelatin shot video, I demonstrate how to make berry jigglers, also known as gelatin shots. In case just hearing the word “gelatin” makes you think of images of wobbly neon molds popular in bygone eras, think again. These delightful bites are made purely from berries, so they’re more like gelled fruit bites. They have only the minimal number of ingredients; and good quality gelatin makes these refreshing nibbles extra nutritious. Gelatin has many healing properties: it soothes the gut lining; it strengthens bones, ligaments, skin and hair; and it regulates blood sugar. And that’s just the short list. To get the most healing benefits from these jiggers, make the effort to obtain powdered gelatin from grassfed cows, which is readily available nowadays.
In the video, I demonstrate two flavors of jigglers, beginning with the blueberry version. It hardly matters whether you use fresh or frozen fruit. Add 2 1/2 cups berries to a medium pot or saucepan along with 1/2 cup of liquid. In the demonstration, I use coconut water, but apple or other fruit juice works as well. Let the berries heat to a gentle bubble to soften. Then, blend the berries until smooth. This is a good occasion to use an immersion blender if you have one. Tilt the pot to make sure to blend the berries evenly without splattering. Transfer them to a bowl to cool for about 10 minutes. Gelatin dissolves best in warm liquid, not super hot.
I also demonstrate a version made with strawberries and raspberries. Working with berries with seeds requires an extra step; the seeds need to be strained. After the berries are heated and puréed, press them through a fine-meshed wire strainer. Use the bottom of a ladle, rotating it in a circular motion to push the puree through quickly and efficiently. You’ll be left with just a handful of seeds in the strainer basket, which you can discard or give to the compost worms. Make sure to use a spatula to collect any of the puree that is stuck to the bottom of the strainer—that’s good stuff you don’t want to waste. Since raspberries tend to be a bit tart, stir in a tablespoon or so of honey to sweeten them just a tad.
Now it’s time to add the gelatin. Two tablespoons is the perfect amount to set each of these purees just right (neither too hard nor too loose). Sprinkle the powder evenly over the top, then stir the gelatin in until it’s completely dissolved. Next, pour the mix into molds and chill until set, about 2 hours or so. Use whatever you like or have for a mold. Some examples of kitchen favorites that make good molds include 8×8-inch baking pans, ice cube trays, or—my personal favorite, and the type that I show in the video—silicon mini muffin molds. These flexible molds make it especially easy to pop out the individual jigglers.
After the stint in the refrigerator, unmold by running a blunt knife or small spatula around the edge of the mold, then lift—or in the case of the silicon—pop out the pieces. If you’ve poured your puree into a baking dish, simply slice the jigglers into squares before lifting out the pieces with an offset spatula. Stack the jiggers in a covered container, and refrigerate for up to two weeks.
These shots are wonderful to keep on hand for an instant snack or low-key dessert. I like to eat a few of these in the morning instead of a piece of fruit. Once you’ve made these a couple of times, I’m certain you’ll want to keep a regular stash. I know I do.
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